Tag: womens-health
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How to Eat (and Live) to Keep Your Hormones Balanced Through Chaos
Being a woman in midlife comes with its own special blend of magic and mystery. You’re wiser, more confident, and hopefully caring less about what others think. But along with the empowerment often comes some surprising shifts. If you’ve noticed your weight increasing, moods swings, or sleep getting harder, it’s not all in your head.…
Vibrant Juicy Life Blog 