Tag: hypnotherapy
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Why I Don’t Focus on ‘Weight Loss’
I’ve spent nearly 20 years in nutrition science. I lost 100 pounds myself. I built an entire business around helping women release weight. And it’s time to stop focusing on that. The obsession with shrinking our bodies (constant dieting, tracking, measuring, shame…) is not coincidental. Somewhere along the way, society decided that women had to…
Vibrant Juicy Life Blog 