Category: Self-Love
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Your Shadow Self: The Hidden Source of Your Greatest Power
There is a woman inside me I call “feral wolf”. I don’t know when she was born, but I met her about 5 years ago. I did a meditation to meet my shadow self and was led into my basement. She was crouched on a bench and growling. She was wearing animal skins. She did…
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Self-Love Parenting: Dream Big and Take Action
Loving yourself is not just about sweetness and indulgences. Think of a loving parent: they don’t only hand out treats or say “yes” to every whim. They encourage their child to dream big and to keep going when they stumble. Loving yourself should be no different. But let’s be honest—many of us don’t even know…
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Learning to Love Myself
I spent decades criticizing my body. I looked at other girls, and told myself I was too fat. Society told me I was too fat. Boys on the school bus told me I was too fat. I looked in the mirror and agonized that my skin was always breaking out. I scrubbed my face with…
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